22.0 km | 01:54:15 | 05:11/km日期: 2024-10-12 06:37 - 總爬升: 624 m - 平均心率: 165 - 卡路里: 1488 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 81.1
Pace: 04'51" / 04'53" / 06'31" / 06'35" / 07'05" / 05'55" / 06'19" / 06'50" / 06'22" / 05'29" / 05'45" / 04'20" / 04'17" / 03'56" / 04'18" / 03'53" / 04'21" / 04'27" / 03'55" / 04'12" / 05'24" / 04'36" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'59") | 1000 / 1000 |
2 | | 04'53" (+01'01") | 1000 / 2000 |
3 | | 06'30" (+02'38") | 1000 / 3000 |
4 | | 06'34" (+02'42") | 1000 / 4000 |
5 | | 07'05" (+03'13") | 1000 / 5000 |
6 | | 05'55" (+02'03") | 1000 / 6000 |
7 | | 06'18" (+02'26") | 1000 / 7000 |
8 | | 06'49" (+02'57") | 1000 / 8000 |
9 | | 06'22" (+02'30") | 1000 / 9000 |
10 | | 05'28" (+01'36") | 1000 / 10000 |
11 | | 05'45" (+01'53") | 1000 / 11000 |
12 | | 04'19" (+00'27") | 1000 / 12000 |
13 | | 04'17" (+00'25") | 1000 / 13000 |
14 | | 03'56" (+00'04") | 1000 / 14000 |
15 | | 04'18" (+00'26") | 1000 / 15000 |
16 | | 03'52" | 1000 / 16000 |
17 | | 04'20" (+00'28") | 1000 / 17000 |
18 | | 04'27" (+00'35") | 1000 / 18000 |
19 | | 03'54" (+00'02") | 1000 / 19000 |
20 | | 04'12" (+00'20") | 1000 / 20000 |
21 | | 05'24" (+01'32") | 1000 / 21000 |
22 | | 04'35" (+00'43") | 1000 / 22000 |
23 | | 04'40" (+00'48") | 5 / 22005 |
雲林黃懷仙