| 43.0 km | 04:19:00 | 06:01/km | 第641馬官方成績 | 日期 | 2024-10-12 | 成績 | 04:19:00 | 總名次 | - / - | 分組名次 | 1 / - | 平均速度 | 06:01/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'20" (+03'08") | 00:56'17" (+03'37") | | 00:26'57" (+00'45") | | 00:26'12" | 00:52'40" | | 00:26'28" (+00'16") | | 00:27'39" (+01'27") | 00:56'25" (+03'45") | | 00:28'46" (+02'34") | | 00:30'45" (+04'33") | 01:04'15" (+11'35") | | 00:33'30" (+07'18") | |
日期: 2024-10-12 06:30 - 地點: 口湖 - 天氣: 爆熱 - 卡路里: 2374 Cal - 總步數: 51258 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 81.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'58" (+00'51") | 1001 / 1001 | 187 / 89 | 2 | | 06'00" (+00'53") | 1001 / 2002 | 188 / 88 | 3 | | 05'40" (+00'33") | 1001 / 3004 | 190 / 92 | 4 | | 05'43" (+00'36") | 1000 / 4004 | 190 / 91 | 5 | | 05'55" (+00'48") | 1000 / 5005 | 190 / 88 |
6 | | 05'48" (+00'41") | 1000 / 6005 | 190 / 90 | 7 | | 05'37" (+00'30") | 1001 / 7007 | 192 / 92 | 8 | | 05'14" (+00'07") | 1001 / 8009 | 195 / 97 | 9 | | 05'12" (+00'05") | 1000 / 9009 | 196 / 98 | 10 | | 05'07" | 1002 / 10011 | 196 / 99 | 11 | | 05'11" (+00'04") | 1002 / 11014 | 197 / 97 | 12 | | 05'12" (+00'05") | 1000 / 12014 | 197 / 97 | 13 | | 05'10" (+00'03") | 1002 / 13017 | 196 / 98 | 14 | | 05'20" (+00'13") | 1002 / 14020 | 199 / 93 | 15 | | 05'17" (+00'10") | 1000 / 15020 | 198 / 95 | 16 | | 05'19" (+00'12") | 1001 / 16021 | 198 / 94 | 17 | | 05'16" (+00'09") | 1000 / 17022 | 199 / 95 | 18 | | 05'16" (+00'09") | 1001 / 18023 | 198 / 95 | 19 | | 05'19" (+00'12") | 1000 / 19024 | 199 / 94 | 20 | | 05'18" (+00'11") | 1001 / 20025 | 198 / 94 | 21 | | 05'28" (+00'21") | 1001 / 21026 | 198 / 92 | 22 | | 05'30" (+00'23") | 1000 / 22026 | 199 / 91 | 23 | | 05'31" (+00'24") | 1002 / 23029 | 198 / 91 | 24 | | 05'33" (+00'26") | 1001 / 24030 | 199 / 90 | 25 | | 05'37" (+00'30") | 1001 / 25032 | 198 / 89 | 26 | | 05'36" (+00'29") | 1001 / 26034 | 197 / 90 | 27 | | 05'48" (+00'41") | 1001 / 27036 | 197 / 87 | 28 | | 05'42" (+00'35") | 1002 / 28038 | 198 / 88 | 29 | | 05'48" (+00'41") | 1002 / 29040 | 197 / 87 | 30 | | 05'53" (+00'46") | 1002 / 30042 | 196 / 86 | 31 | | 05'59" (+00'52") | 1001 / 31044 | 197 / 84 | 32 | | 06'00" (+00'53") | 1000 / 32044 | 197 / 84 | 33 | | 06'01" (+00'54") | 1001 / 33045 | 196 / 84 | 34 | | 06'05" (+00'58") | 1000 / 34046 | 197 / 83 | 35 | | 06'37" (+01'30") | 1002 / 35048 | 189 / 79 | 36 | | 06'28" (+01'21") | 1001 / 36049 | 196 / 78 | 37 | | 06'45" (+01'38") | 1001 / 37051 | 194 / 76 | 38 | | 06'43" (+01'36") | 1001 / 38052 | 193 / 77 | 39 | | 06'50" (+01'43") | 1001 / 39053 | 192 / 75 | 40 | | 06'51" (+01'44") | 1001 / 40055 | 192 / 75 | 41 | | 07'13" (+02'06") | 1002 / 41057 | 192 / 71 | 42 | | 08'05" (+02'58") | 1000 / 42058 | 181 / 68 | 43 | | 07'28" (+02'21") | 1000 / 43059 | 191 / 69 |
台北市吉哥 台北市吉哥 賽後評分: 讚啊 給 4 星 10月累積里程 : 564.00 km 035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmMW Watch 上傳 | 2 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'59" | 00:05'59" | 2 | 06'00" | 00:11'59" | 3 | 05'41" | 00:17'40" | 4 | 05'44" | 00:23'24" | 5 | 05'56" | 00:29'20" | 6 | 05'46" | 00:35'06" | 7 | 05'39" | 00:40'45" | 8 | 05'15" | 00:46'00" | 9 | 05'12" | 00:51'12" | 10 | 05'05" | 00:56'17" | 11 | 05'12" | 01:01'29" | 12 | 05'12" | 01:06'41" | 13 | 05'10" | 01:11'51" | 14 | 05'20" | 01:17'11" | 15 | 05'18" | 01:22'29" | 16 | 05'16" | 01:27'45" | 17 | 05'21" | 01:33'06" | 18 | 05'14" | 01:38'20" | 19 | 05'18" | 01:43'38" | 20 | 05'19" | 01:48'57" | 21 | 05'27" | 01:54'24" | 22 | 05'30" | 01:59'54" | 23 | 05'31" | 02:05'25" | 24 | 05'34" | 02:10'59" | 25 | 05'37" | 02:16'36" | 26 | 05'35" | 02:22'11" | 27 | 05'49" | 02:28'00" | 28 | 05'40" | 02:33'40" | 29 | 05'49" | 02:39'29" | 30 | 05'53" | 02:45'22" | 31 | 05'58" | 02:51'20" | 32 | 06'00" | 02:57'20" | 33 | 06'02" | 03:03'22" | 34 | 06'05" | 03:09'27" | 35 | 06'40" | 03:16'07" | 36 | 06'24" | 03:22'31" | 37 | 06'43" | 03:29'14" | 38 | 06'41" | 03:35'55" | 39 | 06'52" | 03:42'47" | 40 | 06'50" | 03:49'37" | 41 | 07'11" | 03:56'48" | 42 | 08'07" | 04:04'55" | 43 | 07'25" | 04:12'20" | 44 | 22'24" | 04:34'44" | 44.0 | -30'-34" | 04:35'46" |
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