13.1 km | 01:21:24 | 06:14/km日期: 2024-10-11 18:27 - 平均心率: 128 - 卡路里: 864 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73.3
Pace: 06'16" / 06'10" / 06'28" / 06'36" / 06'28" / 06'22" / 06'13" / 06'07" / 06'09" / 06'10" / 06'11" / 06'04" / 05'52" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'24") | 1000 / 1000 |
| 2 | | 06'10" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'36") | 1000 / 3000 |
| 4 | | 06'36" (+00'45") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 06'21" (+00'30") | 1000 / 6000 |
| 7 | | 06'13" (+00'22") | 1000 / 7000 |
| 8 | | 06'06" (+00'15") | 1000 / 8000 |
| 9 | | 06'09" (+00'18") | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 11 | | 06'10" (+00'19") | 1000 / 11000 |
| 12 | | 06'04" (+00'13") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 05'42" | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
401.25 km 
adidas boston 大藍 12 累積 :
731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'10" | 00:12'26" |
| 3 | 06'28" | 00:18'54" |
| 4 | 06'36" | 00:25'30" |
| 5 | 06'28" | 00:31'58" |
| 6 | 06'22" | 00:38'20" |
| 7 | 06'13" | 00:44'33" |
| 8 | 06'07" | 00:50'40" |
| 9 | 06'09" | 00:56'49" |
| 10 | 06'10" | 01:02'59" |
| 11 | 06'11" | 01:09'10" |
| 12 | 06'04" | 01:15'14" |
| 13 | 05'52" | 01:21'06" |
| 13.1 | 05'07" | 01:21'23" |
展開計圈分析
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