7.7 km | 00:41:27 | 05:23/km日期: 2016-09-22 20:49 - 卡路里: 415 Cal - 總步數: 7418 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 100%
Pace: 04'59" / 05'02" / 05'21" / 05'09" / 05'23" / 05'14" / 05'31" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'24") | 1007 / 1007 | 176 / 102 |
2 | | 05'13" (+00'05") | 1001 / 2009 | 181 / 105 |
3 | | 05'20" (+00'12") | 1002 / 3011 | 182 / 102 |
4 | | 05'08" | 1001 / 4012 | 179 / 108 |
5 | | 05'23" (+00'15") | 1003 / 5016 | 178 / 103 |
6 | | 05'29" (+00'21") | 1000 / 6016 | 177 / 102 |
7 | | 05'37" (+00'29") | 1001 / 7018 | 178 / 99 |
8 | | 05'07" | 698 / 7716 | 178 / 109 |
9月累積里程 : 126.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'02" | 00:10'01" |
3 | 05'21" | 00:15'22" |
4 | 05'09" | 00:20'31" |
5 | 05'23" | 00:25'54" |
6 | 05'14" | 00:31'08" |
7 | 05'31" | 00:36'39" |
7.7 | 06'52" | 00:41'27" |