13.2 km | 01:22:13 | 06:14/km日期: 2016-09-23 18:35 - 卡路里: 711 Cal - 總步數: 14332 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'04" / 05'50" / 05'57" / 06'00" / 06'04" / 06'14" / 06'15" / 06'21" / 06'26" / 06'29" / 06'27" / 06'23" / 06'32" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'13") | 1008 / 1008 | 177 / 93 |
| 2 | | 05'47" | 1005 / 2014 | 177 / 97 |
| 3 | | 05'54" (+00'07") | 1006 / 3020 | 177 / 95 |
| 4 | | 05'58" (+00'11") | 1005 / 4026 | 176 / 95 |
| 5 | | 06'03" (+00'16") | 1000 / 5026 | 175 / 94 |
| 6 | | 06'13" (+00'26") | 1001 / 6028 | 175 / 91 |
| 7 | | 06'17" (+00'30") | 1007 / 7036 | 173 / 91 |
| 8 | | 06'17" (+00'30") | 1003 / 8039 | 172 / 92 |
| 9 | | 06'24" (+00'37") | 1007 / 9046 | 173 / 90 |
| 10 | | 06'29" (+00'42") | 1005 / 10052 | 172 / 89 |
| 11 | | 06'20" (+00'33") | 1009 / 11061 | 172 / 91 |
| 12 | | 06'23" (+00'36") | 1009 / 12071 | 172 / 90 |
| 13 | | 06'26" (+00'39") | 1004 / 13075 | 171 / 90 |
| 14 | | 06'24" (+00'37") | 174 / 13249 | 170 / 91 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'57" | 00:17'51" |
| 4 | 06'00" | 00:23'51" |
| 5 | 06'04" | 00:29'55" |
| 6 | 06'14" | 00:36'09" |
| 7 | 06'15" | 00:42'24" |
| 8 | 06'21" | 00:48'45" |
| 9 | 06'26" | 00:55'11" |
| 10 | 06'29" | 01:01'40" |
| 11 | 06'27" | 01:08'07" |
| 12 | 06'23" | 01:14'30" |
| 13 | 06'32" | 01:21'02" |
| 13.2 | 06'47" | 01:22'13" |
展開計圈分析
留言 
