17.7 km | 02:09:29 | 07:19/km日期: 2024-10-09 17:29 - 總爬升: 137 m - 卡路里: 676 Cal - 溫度: 24°C - 濕度: 83.4
Pace: 07'25" / 07'57" / 07'38" / 06'47" / 06'21" / 06'31" / 08'00" / 06'41" / 06'32" / 06'39" / 10'41" / 07'22" / 06'47" / 06'24" / 06'53" / 06'48" / 07'39" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'09") | 991 / 991 |
| 2 | | 07'55" (+01'42") | 1015 / 2006 |
| 3 | | 07'40" (+01'27") | 994 / 3001 |
| 4 | | 06'41" (+00'28") | 997 / 3999 |
| 5 | | 06'23" (+00'10") | 1008 / 5008 |
| 6 | | 06'30" (+00'17") | 1000 / 6008 |
| 7 | | 07'57" (+01'44") | 1005 / 7013 |
| 8 | | 06'41" (+00'28") | 1013 / 8026 |
| 9 | | 06'32" (+00'19") | 999 / 9026 |
| 10 | | 06'37" (+00'24") | 1004 / 10030 |
| 11 | | 11'56" (+05'43") | 1000 / 11031 |
| 12 | | 06'13" | 1014 / 12045 |
| 13 | | 06'41" (+00'28") | 997 / 13042 |
| 14 | | 06'23" (+00'10") | 1013 / 14055 |
| 15 | | 06'57" (+00'44") | 1005 / 15061 |
| 16 | | 06'45" (+00'32") | 1005 / 16067 |
| 17 | | 07'41" (+01'28") | 1002 / 17069 |
| 18 | | 08'01" (+01'48") | 661 / 17730 |
10月累積里程 :
196.98 km 
Hoka Bondi 8 累積 :
1338.1 kmAndroid - samsung SM-F7210 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'57" | 00:15'22" |
| 3 | 07'38" | 00:23'00" |
| 4 | 06'47" | 00:29'47" |
| 5 | 06'21" | 00:36'08" |
| 6 | 06'31" | 00:42'39" |
| 7 | 08'00" | 00:50'39" |
| 8 | 06'41" | 00:57'20" |
| 9 | 06'32" | 01:03'52" |
| 10 | 06'39" | 01:10'31" |
| 11 | 10'41" | 01:21'12" |
| 12 | 07'22" | 01:28'34" |
| 13 | 06'47" | 01:35'21" |
| 14 | 06'24" | 01:41'45" |
| 15 | 06'53" | 01:48'38" |
| 16 | 06'48" | 01:55'26" |
| 17 | 07'39" | 02:03'05" |
| 17.7 | 07'53" | 02:08'51" |
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