7.0 km | 01:23:23 | 11:54/km日期: 2024-09-29 04:51 - 卡路里: 303 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 89.9
Pace: 10'03" / 10'04" / 10'56" / 11'43" / 13'19" / 14'06" / 13'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" | 1000 / 1000 |
| 2 | | 10'03" (+00'01") | 1000 / 2000 |
| 3 | | 10'56" (+00'54") | 1000 / 3000 |
| 4 | | 11'43" (+01'41") | 1000 / 4000 |
| 5 | | 13'18" (+03'16") | 1000 / 5000 |
| 6 | | 14'06" (+04'04") | 1000 / 6000 |
| 7 | | 13'11" (+03'09") | 1000 / 7000 |
| 8 | | 09'38" | 3 / 7003 |
9月累積里程 : 56.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 10'04" | 00:20'07" |
| 3 | 10'56" | 00:31'03" |
| 4 | 11'43" | 00:42'46" |
| 5 | 13'19" | 00:56'05" |
| 6 | 14'06" | 01:10'11" |
| 7 | 13'11" | 01:23'22" |
| 7.0 | 10'02" | 01:23'24" |
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