39.6 km | 05:30:57 | 08:21/km日期: 2016-09-25 04:34 - 總爬升: 285 m - 地點: 新月橋-大溪老街-鶯歌 - 天氣: 晴 - 卡路里: 2457 Cal - 溫度: 26°C - 濕度: 89%
Pace: 07'33" / 06'34" / 06'32" / 06'28" / 07'23" / 06'38" / 07'43" / 06'27" / 07'25" / 09'04" / 06'29" / 06'14" / 07'26" / 06'21" / 06'32" / 09'54" / 06'30" / 08'06" / 06'36" / 07'41" / 08'11" / 07'25" / 08'25" / 08'17" / 08'32" / 08'03" / 10'06" / 07'50" / 12'38" / 34'21" / 07'50" / 07'52" / 07'17" / 07'49" / 08'10" / 08'22" / 07'52" / 07'49" / 07'31" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'11") | 997 / 997 |
2 | | 06'34" (+00'17") | 999 / 1996 |
3 | | 06'31" (+00'14") | 1002 / 2998 |
4 | | 06'27" (+00'10") | 1016 / 4014 |
5 | | 07'28" (+01'11") | 1002 / 5017 |
6 | | 06'37" (+00'20") | 1001 / 6018 |
7 | | 07'39" (+01'22") | 1007 / 7025 |
8 | | 06'24" (+00'07") | 1003 / 8029 |
9 | | 07'29" (+01'12") | 1004 / 9034 |
10 | | 09'01" (+02'44") | 992 / 10026 |
11 | | 06'27" (+00'10") | 1000 / 11027 |
12 | | 06'18" (+00'01") | 1004 / 12031 |
13 | | 07'24" (+01'07") | 1007 / 13038 |
14 | | 06'17" | 1005 / 14044 |
15 | | 06'31" (+00'14") | 996 / 15040 |
16 | | 09'55" (+03'38") | 998 / 16038 |
17 | | 06'34" (+00'17") | 1001 / 17040 |
18 | | 08'08" (+01'51") | 1006 / 18047 |
19 | | 06'31" (+00'14") | 1019 / 19067 |
20 | | 07'40" (+01'23") | 999 / 20066 |
21 | | 08'20" (+02'03") | 1000 / 21067 |
22 | | 08'07" (+01'50") | 1014 / 22081 |
23 | | 08'13" (+01'56") | 996 / 23078 |
24 | | 07'41" (+01'24") | 1013 / 24091 |
25 | | 08'44" (+02'27") | 991 / 25083 |
26 | | 07'44" (+01'27") | 1015 / 26098 |
27 | | 10'03" (+03'46") | 992 / 27091 |
28 | | 07'47" (+01'30") | 1016 / 28107 |
29 | | 17'39" (+11'22") | 1059 / 29167 |
30 | | 28'56" (+22'39") | 995 / 30162 |
31 | | 07'46" (+01'29") | 998 / 31161 |
32 | | 07'49" (+01'32") | 1005 / 32167 |
33 | | 07'25" (+01'08") | 1005 / 33173 |
34 | | 07'51" (+01'34") | 1005 / 34178 |
35 | | 08'29" (+02'12") | 999 / 35178 |
36 | | 07'45" (+01'28") | 999 / 36178 |
37 | | 08'01" (+01'44") | 1012 / 37190 |
38 | | 08'11" (+01'54") | 992 / 38183 |
39 | | 07'04" (+00'47") | 1004 / 39188 |
40 | | 04'55" | 372 / 39561 |
9月累積里程 :
284.54 km mizuno rider 18型號 累積 :
1287.8 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'34" | 00:14'07" |
3 | 06'32" | 00:20'39" |
4 | 06'28" | 00:27'07" |
5 | 07'23" | 00:34'30" |
6 | 06'38" | 00:41'08" |
7 | 07'43" | 00:48'51" |
8 | 06'27" | 00:55'18" |
9 | 07'25" | 01:02'43" |
10 | 09'04" | 01:11'47" |
11 | 06'29" | 01:18'16" |
12 | 06'14" | 01:24'30" |
13 | 07'26" | 01:31'56" |
14 | 06'21" | 01:38'17" |
15 | 06'32" | 01:44'49" |
16 | 09'54" | 01:54'43" |
17 | 06'30" | 02:01'13" |
18 | 08'06" | 02:09'19" |
19 | 06'36" | 02:15'55" |
20 | 07'41" | 02:23'36" |
21 | 08'11" | 02:31'47" |
22 | 07'25" | 02:39'12" |
23 | 08'25" | 02:47'37" |
24 | 08'17" | 02:55'54" |
25 | 08'32" | 03:04'26" |
26 | 08'03" | 03:12'29" |
27 | 10'06" | 03:22'35" |
28 | 07'50" | 03:30'25" |
29 | 12'38" | 03:43'03" |
30 | 34'21" | 04:17'24" |
31 | 07'50" | 04:25'14" |
32 | 07'52" | 04:33'06" |
33 | 07'17" | 04:40'23" |
34 | 07'49" | 04:48'12" |
35 | 08'10" | 04:56'22" |
36 | 08'22" | 05:04'44" |
37 | 07'52" | 05:12'36" |
38 | 07'49" | 05:20'25" |
39 | 07'31" | 05:27'56" |
39.6 | 05'22" | 05:30'57" |