10.0 km | 00:56:06 | 05:36/km日期: 2016-09-22 05:05 - 總爬升: 150 m - 卡路里: 578 Cal - 總步數: 9334 - 平均步頻: 166 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'22" / 05'57" / 06'08" / 06'04" / 06'21" / 05'42" / 05'03" / 05'04" / 04'51" / 04'27" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'53") | 1007 / 1007 | 162 / 97 |
| 2 | | 05'56" (+01'30") | 1002 / 2009 | 166 / 101 |
| 3 | | 06'06" (+01'40") | 1004 / 3014 | 165 / 98 |
| 4 | | 06'01" (+01'35") | 1007 / 4022 | 168 / 98 |
| 5 | | 06'21" (+01'55") | 1008 / 5030 | 166 / 94 |
| 6 | | 05'37" (+01'11") | 1000 / 6031 | 154 / 115 |
| 7 | | 05'04" (+00'38") | 1008 / 7040 | 168 / 116 |
| 8 | | 04'59" (+00'33") | 1002 / 8043 | 170 / 117 |
| 9 | | 04'49" (+00'23") | 1003 / 9047 | 171 / 120 |
| 10 | | 04'26" | 1002 / 10049 | 173 / 129 |
9月累積里程 :
76.56 km 
Mizuno Wave Rider 19 累積 :
336.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 06'08" | 00:18'27" |
| 4 | 06'04" | 00:24'31" |
| 5 | 06'21" | 00:30'52" |
| 6 | 05'42" | 00:36'34" |
| 7 | 05'03" | 00:41'37" |
| 8 | 05'04" | 00:46'41" |
| 9 | 04'51" | 00:51'32" |
| 10 | 04'27" | 00:55'59" |
| 10.0 | 04'11" | 00:56'06" |
展開計圈分析
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