17.0 km | 01:50:46 | 06:30/km日期: 2016-09-22 17:14 - 地點: 河濱 - 平均心率: 148 - 卡路里: 997 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 62%
Pace: 06'23" / 06'09" / 06'07" / 06'24" / 06'15" / 06'07" / 06'16" / 06'11" / 07'11" / 06'57" / 06'29" / 06'25" / 06'22" / 06'22" / 07'30" / 06'50" / 06'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'10") | 1000 / 1000 |
| 2 | | 06'09" (+00'03") | 1000 / 2000 |
| 3 | | 06'07" (+00'01") | 1000 / 3000 |
| 4 | | 06'24" (+00'18") | 1000 / 4000 |
| 5 | | 06'14" (+00'08") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'10" (+00'04") | 1000 / 8000 |
| 9 | | 07'03" (+00'57") | 1000 / 9000 |
| 10 | | 06'57" (+00'51") | 1000 / 10000 |
| 11 | | 06'27" (+00'21") | 1000 / 11000 |
| 12 | | 06'25" (+00'19") | 1000 / 12000 |
| 13 | | 06'21" (+00'15") | 1000 / 13000 |
| 14 | | 06'22" (+00'16") | 1000 / 14000 |
| 15 | | 07'29" (+01'23") | 1000 / 15000 |
| 16 | | 06'50" (+00'44") | 1000 / 16000 |
| 17 | | 06'55" (+00'49") | 652 / 16652 |
| 18 | | 06'35" (+00'29") | 382 / 17035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
137.67 km 
ADIDAS Adizero Boston 5 累積 :
1028.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 06'07" | 00:18'39" |
| 4 | 06'24" | 00:25'03" |
| 5 | 06'15" | 00:31'18" |
| 6 | 06'07" | 00:37'25" |
| 7 | 06'16" | 00:43'41" |
| 8 | 06'11" | 00:49'52" |
| 9 | 07'11" | 00:57'03" |
| 10 | 06'57" | 01:04'00" |
| 11 | 06'29" | 01:10'29" |
| 12 | 06'25" | 01:16'54" |
| 13 | 06'22" | 01:23'16" |
| 14 | 06'22" | 01:29'38" |
| 15 | 07'30" | 01:37'08" |
| 16 | 06'50" | 01:43'58" |
| 17 | 06'51" | 01:50'49" |
| 17.0 | 05'40" | 01:51'01" |
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