9.3 km | 00:50:04 | 05:21/km日期: 2016-09-23 05:17 - 總爬升: 195 m - 地點: 白河木棉道 - 卡路里: 504 Cal - 溫度: 22°C - 濕度: 100%
Pace: 05'22" / 05'00" / 05'11" / 05'14" / 05'25" / 05'21" / 05'12" / 04'57" / 06'17" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'28") | 1071 / 1071 |
2 | | 04'57" (+00'03") | 1036 / 2107 |
3 | | 05'06" (+00'12") | 1079 / 3186 |
4 | | 05'37" (+00'43") | 1092 / 4279 |
5 | | 04'54" | 1004 / 5283 |
6 | | 05'25" (+00'31") | 992 / 6276 |
7 | | 05'25" (+00'31") | 1071 / 7348 |
8 | | 05'10" (+00'16") | 1196 / 8544 |
9 | | 06'31" (+01'37") | 797 / 9341 |
9月累積里程 : 204.84 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'00" | 00:10'22" |
3 | 05'11" | 00:15'33" |
4 | 05'14" | 00:20'47" |
5 | 05'25" | 00:26'12" |
6 | 05'21" | 00:31'33" |
7 | 05'12" | 00:36'45" |
8 | 04'57" | 00:41'42" |
9 | 06'17" | 00:47'59" |
9.3 | 06'05" | 00:50'04" |