15.9 km | 02:07:22 | 08:01/km日期: 2013-08-17 18:15 - 卡路里: 785 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'33" / 08'48" / 07'49" / 08'06" / 08'44" / 08'25" / 07'40" / 07'51" / 07'24" / 07'26" / 08'13" / 08'09" / 08'23" / 08'00" / 08'06" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'27") | 5017 / 5017 |
| 2 | | 07'44" | 5026 / 10044 |
| 3 | | 08'09" (+00'25") | 5012 / 15057 |
| 4 | | 07'51" (+00'07") | 807 / 15864 |
8月累積里程 : 59.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'48" | 00:16'21" |
| 3 | 07'49" | 00:24'10" |
| 4 | 08'06" | 00:32'16" |
| 5 | 08'44" | 00:41'00" |
| 6 | 08'25" | 00:49'25" |
| 7 | 07'40" | 00:57'05" |
| 8 | 07'51" | 01:04'56" |
| 9 | 07'24" | 01:12'20" |
| 10 | 07'26" | 01:19'46" |
| 11 | 08'13" | 01:27'59" |
| 12 | 08'09" | 01:36'08" |
| 13 | 08'23" | 01:44'31" |
| 14 | 08'00" | 01:52'31" |
| 15 | 08'06" | 02:00'37" |
| 15.9 | 07'48" | 02:07'22" |
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