41.2 km | 05:49:12 | 08:28/km日期: 2016-09-21 13:06 - 總爬升: 699 m - 卡路里: 2297 Cal - 溫度: 30°C - 濕度: 51%
Pace: 06'24" / 06'36" / 06'40" / 06'44" / 06'52" / 08'12" / 09'44" / 09'04" / 07'12" / 08'36" / 09'16" / 10'36" / 21'28" / 17'28" / 13'20" / 11'20" / 06'40" / 06'28" / 06'12" / 06'12" / 06'16" / 09'28" / 14'44" / 07'48" / 07'24" / 07'40" / 06'08" / 11'24" / 06'28" / 06'36" / 06'16" / 08'12" / 06'44" / 07'12" / 06'16" / 12'12" / 06'52" / 06'36" / 05'56" / 05'20" / 07'28" / 06'49" /
9月累積里程 :
380.45 km puma FAAS 300 S V2 累積 :
1906.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'36" | 00:13'00" |
3 | 06'40" | 00:19'40" |
4 | 06'44" | 00:26'24" |
5 | 06'52" | 00:33'16" |
6 | 08'12" | 00:41'28" |
7 | 09'44" | 00:51'12" |
8 | 09'04" | 01:00'16" |
9 | 07'12" | 01:07'28" |
10 | 08'36" | 01:16'04" |
11 | 09'16" | 01:25'20" |
12 | 10'36" | 01:35'56" |
13 | 21'28" | 01:57'24" |
14 | 17'28" | 02:14'52" |
15 | 13'20" | 02:28'12" |
16 | 11'20" | 02:39'32" |
17 | 06'40" | 02:46'12" |
18 | 06'28" | 02:52'40" |
19 | 06'12" | 02:58'52" |
20 | 06'12" | 03:05'04" |
21 | 06'16" | 03:11'20" |
22 | 09'28" | 03:20'48" |
23 | 14'44" | 03:35'32" |
24 | 07'48" | 03:43'20" |
25 | 07'24" | 03:50'44" |
26 | 07'40" | 03:58'24" |
27 | 06'08" | 04:04'32" |
28 | 11'24" | 04:15'56" |
29 | 06'28" | 04:22'24" |
30 | 06'36" | 04:29'00" |
31 | 06'16" | 04:35'16" |
32 | 08'12" | 04:43'28" |
33 | 06'44" | 04:50'12" |
34 | 07'12" | 04:57'24" |
35 | 06'16" | 05:03'40" |
36 | 12'12" | 05:15'52" |
37 | 06'52" | 05:22'44" |
38 | 06'36" | 05:29'20" |
39 | 05'56" | 05:35'16" |
40 | 05'20" | 05:40'36" |
41 | 07'28" | 05:48'04" |
41.2 | 06'48" | 05:49'12" |