10.2 km | 00:54:28 | 05:20/km日期: 2024-10-08 18:28 - 平均心率: 138 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 95.3
Pace: 05'14" / 05'17" / 05'17" / 05'22" / 05'18" / 05'22" / 05'19" / 05'21" / 05'21" / 05'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'07") | 806 / 806 |
| 2 | | 13'49" (+10'06") | 143 / 949 |
| 3 | | 03'47" (+00'04") | 806 / 1755 |
| 4 | | 15'16" (+11'33") | 129 / 1885 |
| 5 | | 03'50" (+00'07") | 807 / 2693 |
| 6 | | 13'59" (+10'16") | 142 / 2836 |
| 7 | | 03'51" (+00'08") | 804 / 3640 |
| 8 | | 16'30" (+12'47") | 121 / 3761 |
| 9 | | 03'48" (+00'05") | 809 / 4570 |
| 10 | | 14'39" (+10'56") | 135 / 4706 |
| 11 | | 03'50" (+00'07") | 807 / 5514 |
| 12 | | 17'40" (+13'57") | 112 / 5626 |
| 13 | | 03'47" (+00'04") | 802 / 6429 |
| 14 | | 14'54" (+11'11") | 133 / 6562 |
| 15 | | 03'48" (+00'05") | 804 / 7367 |
| 16 | | 17'50" (+14'07") | 114 / 7482 |
| 17 | | 03'43" | 806 / 8288 |
| 18 | | 16'04" (+12'21") | 125 / 8414 |
| 19 | | 03'48" (+00'05") | 808 / 9222 |
| 20 | | 14'54" (+11'11") | 130 / 9353 |
| 21 | | 03'49" (+00'06") | 808 / 10161 |
| 22 | | 14'27" (+10'44") | 48 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
329.32 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
1054.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'17" | 00:15'48" |
| 4 | 05'22" | 00:21'10" |
| 5 | 05'18" | 00:26'28" |
| 6 | 05'22" | 00:31'50" |
| 7 | 05'19" | 00:37'09" |
| 8 | 05'21" | 00:42'30" |
| 9 | 05'21" | 00:47'51" |
| 10 | 05'16" | 00:53'07" |
| 10.2 | 06'19" | 00:54'27" |
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