6.1 km | 00:42:00 | 06:50/km日期: 2024-10-02 16:12 - 平均心率: 151 - 卡路里: 475 Cal - 平均步頻: 164
Pace: 06'54" / 06'54" / 06'52" / 06'51" / 06'53" / 06'42" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'13") | 1000 / 1000 |
| 2 | | 06'53" (+00'12") | 1000 / 2000 |
| 3 | | 06'52" (+00'11") | 1000 / 3000 |
| 4 | | 06'50" (+00'09") | 1000 / 4000 |
| 5 | | 06'53" (+00'12") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 06'39" | 136 / 6136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 61.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'54" | 00:13'48" |
| 3 | 06'52" | 00:20'40" |
| 4 | 06'51" | 00:27'31" |
| 5 | 06'53" | 00:34'24" |
| 6 | 06'42" | 00:41'06" |
| 6.1 | 06'41" | 00:42'01" |
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