10.3 km | 01:19:44 | 07:42/km日期: 2016-09-21 06:41 - 卡路里: 558 Cal - 總步數: 13900 - 平均步頻: 174 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 80%
Pace: 07'34" / 07'15" / 07'32" / 07'33" / 08'00" / 07'55" / 07'46" / 07'51" / 07'47" / 07'52" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+00'21") | 1003 / 1003 | 170 / 77 |
| 2 | | 07'11" | 1007 / 2010 | 173 / 79 |
| 3 | | 07'31" (+00'20") | 1001 / 3012 | 173 / 76 |
| 4 | | 07'34" (+00'23") | 1008 / 4020 | 173 / 75 |
| 5 | | 07'57" (+00'46") | 1004 / 5025 | 174 / 72 |
| 6 | | 07'50" (+00'39") | 1009 / 6035 | 173 / 73 |
| 7 | | 07'41" (+00'30") | 1007 / 7042 | 175 / 74 |
| 8 | | 07'48" (+00'37") | 1005 / 8048 | 175 / 73 |
| 9 | | 07'45" (+00'34") | 1002 / 9051 | 177 / 72 |
| 10 | | 07'49" (+00'38") | 1005 / 10057 | 176 / 72 |
| 11 | | 07'34" (+00'23") | 341 / 10398 | 171 / 76 |
9月累積里程 : 214.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'15" | 00:14'49" |
| 3 | 07'32" | 00:22'21" |
| 4 | 07'33" | 00:29'54" |
| 5 | 08'00" | 00:37'54" |
| 6 | 07'55" | 00:45'49" |
| 7 | 07'46" | 00:53'35" |
| 8 | 07'51" | 01:01'26" |
| 9 | 07'47" | 01:09'13" |
| 10 | 07'52" | 01:17'05" |
| 10.3 | 07'46" | 01:19'44" |
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