12.1 km | 01:20:17 | 06:37/km日期: 2024-10-04 19:02 - 平均心率: 133 - 卡路里: 883 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 90
Pace: 06'41" / 06'19" / 05'31" / 05'08" / 05'21" / 06'09" / 07'40" / 06'09" / 06'02" / 06'16" / 11'53" / 07'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'41") | 1000 / 1000 |
| 2 | | 06'19" (+01'12") | 1000 / 2000 |
| 3 | | 05'30" (+00'23") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'20" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+01'02") | 1000 / 6000 |
| 7 | | 07'40" (+02'33") | 1000 / 7000 |
| 8 | | 06'09" (+01'02") | 1000 / 8000 |
| 9 | | 06'02" (+00'55") | 1000 / 9000 |
| 10 | | 06'15" (+01'08") | 1000 / 10000 |
| 11 | | 11'53" (+06'46") | 1000 / 11000 |
| 12 | | 07'02" (+01'55") | 1000 / 12000 |
| 13 | | 08'15" (+03'08") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
500.53 km 
母子鱷魚 跟上來紫色 累積 :
903.9 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 05'31" | 00:18'31" |
| 4 | 05'08" | 00:23'39" |
| 5 | 05'21" | 00:29'00" |
| 6 | 06'09" | 00:35'09" |
| 7 | 07'40" | 00:42'49" |
| 8 | 06'09" | 00:48'58" |
| 9 | 06'02" | 00:55'00" |
| 10 | 06'16" | 01:01'16" |
| 11 | 11'53" | 01:13'09" |
| 12 | 07'02" | 01:20'11" |
| 12.1 | 08'21" | 01:21'11" |
展開計圈分析
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