18.0 km | 01:41:22 | 05:37/km日期: 2024-10-02 17:10 - 平均心率: 116 - 卡路里: 1155 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84.7
Pace: 06'20" / 05'48" / 05'35" / 05'44" / 05'45" / 05'49" / 05'32" / 05'34" / 05'37" / 05'55" / 05'40" / 05'39" / 05'33" / 05'42" / 05'41" / 05'19" / 05'11" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'21") | 1000 / 1000 |
| 2 | | 05'47" (+00'50") | 1000 / 2000 |
| 3 | | 05'35" (+00'38") | 1000 / 3000 |
| 4 | | 05'44" (+00'47") | 1000 / 4000 |
| 5 | | 05'44" (+00'47") | 1000 / 5000 |
| 6 | | 05'48" (+00'51") | 1000 / 6000 |
| 7 | | 05'31" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'37") | 1000 / 8000 |
| 9 | | 05'36" (+00'39") | 1000 / 9000 |
| 10 | | 05'54" (+00'57") | 1000 / 10000 |
| 11 | | 05'40" (+00'43") | 1000 / 11000 |
| 12 | | 05'38" (+00'41") | 1000 / 12000 |
| 13 | | 05'33" (+00'36") | 1000 / 13000 |
| 14 | | 05'42" (+00'45") | 1000 / 14000 |
| 15 | | 05'41" (+00'44") | 1000 / 15000 |
| 16 | | 05'18" (+00'21") | 1000 / 16000 |
| 17 | | 05'10" (+00'13") | 1000 / 17000 |
| 18 | | 04'57" | 1000 / 18000 |
| 19 | | 04'45" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
232.21 km 
Puma DeviateNitroEliteRacer-白橘 累積 :
508.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'35" | 00:17'43" |
| 4 | 05'44" | 00:23'27" |
| 5 | 05'45" | 00:29'12" |
| 6 | 05'49" | 00:35'01" |
| 7 | 05'32" | 00:40'33" |
| 8 | 05'34" | 00:46'07" |
| 9 | 05'37" | 00:51'44" |
| 10 | 05'55" | 00:57'39" |
| 11 | 05'40" | 01:03'19" |
| 12 | 05'39" | 01:08'58" |
| 13 | 05'33" | 01:14'31" |
| 14 | 05'42" | 01:20'13" |
| 15 | 05'41" | 01:25'54" |
| 16 | 05'19" | 01:31'13" |
| 17 | 05'11" | 01:36'24" |
| 18 | 04'57" | 01:41'21" |
| 18.0 | 03'36" | 01:41'23" |
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