10.0 km | 01:08:19 | 06:49/km日期: 2016-09-17 20:10 - 卡路里: 620 Cal - 總步數: 12072 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 92%
Pace: 05'53" / 06'19" / 06'25" / 06'22" / 06'05" / 06'43" / 07'21" / 07'35" / 07'39" / 07'45" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1007 / 1007 | 179 / 95 |
2 | | 06'20" (+00'30") | 994 / 2002 | 180 / 87 |
3 | | 06'24" (+00'34") | 1002 / 3004 | 180 / 86 |
4 | | 06'22" (+00'32") | 998 / 4002 | 181 / 86 |
5 | | 06'04" (+00'14") | 1001 / 5004 | 181 / 90 |
6 | | 06'43" (+00'53") | 998 / 6003 | 177 / 83 |
7 | | 07'21" (+01'31") | 999 / 7002 | 176 / 77 |
8 | | 07'36" (+01'46") | 997 / 8000 | 172 / 76 |
9 | | 07'37" (+01'47") | 1002 / 9003 | 171 / 76 |
10 | | 07'48" (+01'58") | 1001 / 10004 | 169 / 75 |
11 | | 11'47" (+05'57") | 11 / 10016 | 135 / 62 |
9月累積里程 : 26.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'19" | 00:12'12" |
3 | 06'25" | 00:18'37" |
4 | 06'22" | 00:24'59" |
5 | 06'05" | 00:31'04" |
6 | 06'43" | 00:37'47" |
7 | 07'21" | 00:45'08" |
8 | 07'35" | 00:52'43" |
9 | 07'39" | 01:00'22" |
10 | 07'45" | 01:08'07" |
10.0 | 12'02" | 01:08'19" |