7.4 km | 00:46:35 | 06:17/km日期: 2016-09-19 19:59 - 天氣: 有風又有雨~ - 卡路里: 617 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'14" / 06'03" / 06'08" / 06'58" / 05'52" / 06'10" / 06'35" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'18") | 1003 / 1003 |
2 | | 06'00" (+00'06") | 1007 / 2011 |
3 | | 06'07" (+00'13") | 1000 / 3012 |
4 | | 06'57" (+01'03") | 1000 / 4012 |
5 | | 05'54" | 1002 / 5015 |
6 | | 06'12" (+00'18") | 1008 / 6024 |
7 | | 06'29" (+00'35") | 998 / 7022 |
8 | | 06'30" (+00'36") | 386 / 7408 |
9月累積里程 :
110.45 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 06'08" | 00:18'25" |
4 | 06'58" | 00:25'23" |
5 | 05'52" | 00:31'15" |
6 | 06'10" | 00:37'25" |
7 | 06'35" | 00:44'00" |
7.4 | 06'19" | 00:46'35" |