11.6 km | 01:12:14 | 06:14/km日期: 2016-09-21 18:09 - 總爬升: 136 m - 地點: 松山田徑場 - 卡路里: 734 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'08" / 05'24" / 05'46" / 06'17" / 06'46" / 06'23" / 05'10" / 07'01" / 06'02" / 06'36" / 07'09" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1183 / 1183 |
2 | | 05'30" (+00'11") | 1165 / 2349 |
3 | | 05'50" (+00'31") | 1129 / 3478 |
4 | | 06'19" (+01'00") | 1008 / 4487 |
5 | | 06'54" (+01'35") | 1005 / 5492 |
6 | | 06'25" (+01'06") | 1051 / 6544 |
7 | | 05'41" (+00'22") | 1311 / 7856 |
8 | | 06'08" (+00'49") | 1174 / 9030 |
9 | | 06'42" (+01'23") | 1049 / 10079 |
10 | | 07'02" (+01'43") | 1007 / 11087 |
11 | | 08'32" (+03'13") | 470 / 11557 |
9月累積里程 :
135.08 km mizuno rider 19黃 累積 :
572.2 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'24" | 00:10'32" |
3 | 05'46" | 00:16'18" |
4 | 06'17" | 00:22'35" |
5 | 06'46" | 00:29'21" |
6 | 06'23" | 00:35'44" |
7 | 05'10" | 00:40'54" |
8 | 07'01" | 00:47'55" |
9 | 06'02" | 00:53'57" |
10 | 06'36" | 01:00'33" |
11 | 07'09" | 01:07'42" |
11.6 | 08'07" | 01:12'14" |