9.1 km | 00:42:58 | 04:42/km日期: 2016-09-19 18:17 - 總爬升: 112 m - 地點: 睦宜、埔頭 - 天氣: 涼 - 卡路里: 580 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'02" / 05'00" / 04'52" / 04'47" / 04'22" / 04'21" / 04'25" / 04'55" / 04'39" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'39") | 1047 / 1047 |
2 | | 04'54" (+00'30") | 1011 / 2059 |
3 | | 04'53" (+00'29") | 1000 / 3059 |
4 | | 04'38" (+00'14") | 1019 / 4079 |
5 | | 04'25" (+00'01") | 983 / 5062 |
6 | | 04'24" | 1031 / 6094 |
7 | | 04'28" (+00'04") | 1015 / 7109 |
8 | | 04'57" (+00'33") | 1009 / 8118 |
9 | | 04'34" (+00'10") | 1007 / 9125 |
9月累積里程 :
127.89 km 母子鱷魚 Y拖 橘 累積 :
267.1 kmAndroid - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'00" | 00:10'02" |
3 | 04'52" | 00:14'54" |
4 | 04'47" | 00:19'41" |
5 | 04'22" | 00:24'03" |
6 | 04'21" | 00:28'24" |
7 | 04'25" | 00:32'49" |
8 | 04'55" | 00:37'44" |
9 | 04'39" | 00:42'23" |
9.1 | 04'38" | 00:42'58" |