21.1 km | 02:40:12 | 07:36/km日期: 2024-09-28 05:41 - 卡路里: 1495 Cal - 溫度: 25°C - 濕度: 95.2
Pace: 07'33" / 07'31" / 07'26" / 07'29" / 07'35" / 07'16" / 07'14" / 07'35" / 07'37" / 07'29" / 07'28" / 07'14" / 07'15" / 07'00" / 07'45" / 08'04" / 07'53" / 07'35" / 07'42" / 07'44" / 07'50" / 16'40" /
9月累積里程 :
112.31 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'31" | 00:15'04" |
3 | 07'26" | 00:22'30" |
4 | 07'29" | 00:29'59" |
5 | 07'35" | 00:37'34" |
6 | 07'16" | 00:44'50" |
7 | 07'14" | 00:52'04" |
8 | 07'35" | 00:59'39" |
9 | 07'37" | 01:07'16" |
10 | 07'29" | 01:14'45" |
11 | 07'28" | 01:22'13" |
12 | 07'14" | 01:29'27" |
13 | 07'15" | 01:36'42" |
14 | 07'00" | 01:43'42" |
15 | 07'45" | 01:51'27" |
16 | 08'04" | 01:59'31" |
17 | 07'53" | 02:07'24" |
18 | 07'35" | 02:14'59" |
19 | 07'42" | 02:22'41" |
20 | 07'44" | 02:30'25" |
21 | 07'50" | 02:38'15" |
21.1 | 16'21" | 02:39'25" |