12.0 km | 01:10:33 | 05:52/km日期: 2024-09-26 19:46 - 平均心率: 153 - 卡路里: 748 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79.4
Pace: 06'00" / 05'50" / 05'58" / 05'54" / 05'50" / 05'51" / 05'54" / 05'44" / 05'46" / 05'44" / 06'08" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'16") | 1000 / 1000 |
| 2 | | 05'50" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'46" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 1000 / 11000 |
| 12 | | 05'49" (+00'06") | 1000 / 12000 |
| 13 | | 05'30" | 17 / 12017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
113.58 km 
NB FuelCell RC Elite V2黃金色 累積 :
527.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'58" | 00:17'48" |
| 4 | 05'54" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 6 | 05'51" | 00:35'23" |
| 7 | 05'54" | 00:41'17" |
| 8 | 05'44" | 00:47'01" |
| 9 | 05'46" | 00:52'47" |
| 10 | 05'44" | 00:58'31" |
| 11 | 06'08" | 01:04'39" |
| 12 | 05'49" | 01:10'28" |
| 12.0 | 05'36" | 01:10'34" |
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