15.0 km | 01:49:38 | 07:17/km日期: 2016-09-18 21:32 - 平均心率: 67 - 卡路里: 874 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'33" / 07'14" / 07'13" / 06'53" / 07'18" / 07'08" / 06'30" / 07'17" / 07'22" / 07'07" / 07'50" / 07'20" / 07'43" / 07'35" / 07'45" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 996 / 996 |
| 2 | | 07'12" (+00'40") | 1002 / 1999 |
| 3 | | 07'14" (+00'42") | 1009 / 3009 |
| 4 | | 06'52" (+00'20") | 1001 / 4010 |
| 5 | | 07'17" (+00'45") | 1001 / 5012 |
| 6 | | 07'06" (+00'34") | 1003 / 6016 |
| 7 | | 06'32" | 1007 / 7023 |
| 8 | | 07'16" (+00'44") | 1005 / 8029 |
| 9 | | 07'22" (+00'50") | 1003 / 9033 |
| 10 | | 07'08" (+00'36") | 1003 / 10037 |
| 11 | | 07'50" (+01'18") | 1003 / 11040 |
| 12 | | 07'18" (+00'46") | 1008 / 12049 |
| 13 | | 07'44" (+01'12") | 1005 / 13054 |
| 14 | | 07'34" (+01'02") | 1007 / 14062 |
| 15 | | 07'47" (+01'15") | 999 / 15061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
86.26 km 
Mizuno WAVE RIDER 18 SW 累積 :
2359.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'14" | 00:13'47" |
| 3 | 07'13" | 00:21'00" |
| 4 | 06'53" | 00:27'53" |
| 5 | 07'18" | 00:35'11" |
| 6 | 07'08" | 00:42'19" |
| 7 | 06'30" | 00:48'49" |
| 8 | 07'17" | 00:56'06" |
| 9 | 07'22" | 01:03'28" |
| 10 | 07'07" | 01:10'35" |
| 11 | 07'50" | 01:18'25" |
| 12 | 07'20" | 01:25'45" |
| 13 | 07'43" | 01:33'28" |
| 14 | 07'35" | 01:41'03" |
| 15 | 07'45" | 01:48'48" |
| 15.0 | 27'46" | 01:49'38" |
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