12.7 km | 01:07:41 | 05:20/km日期: 2016-09-18 17:17 - 卡路里: 712 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 73%
Pace: 04'35" / 04'34" / 04'57" / 05'22" / 05'11" / 06'31" / 06'19" / 05'09" / 05'23" / 05'30" / 05'30" / 05'24" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'01") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 04'56" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'48") | 1000 / 4000 |
| 5 | | 05'10" (+00'36") | 1000 / 5000 |
| 6 | | 06'31" (+01'57") | 1000 / 6000 |
| 7 | | 06'19" (+01'45") | 1000 / 7000 |
| 8 | | 05'08" (+00'34") | 1000 / 8000 |
| 9 | | 05'22" (+00'48") | 1000 / 9000 |
| 10 | | 05'30" (+00'56") | 1000 / 10000 |
| 11 | | 05'29" (+00'55") | 1000 / 11000 |
| 12 | | 05'23" (+00'49") | 1000 / 12000 |
| 13 | | 04'42" (+00'08") | 692 / 12692 |
9月累積里程 :
116.38 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'34" | 00:09'09" |
| 3 | 04'57" | 00:14'06" |
| 4 | 05'22" | 00:19'28" |
| 5 | 05'11" | 00:24'39" |
| 6 | 06'31" | 00:31'10" |
| 7 | 06'19" | 00:37'29" |
| 8 | 05'09" | 00:42'38" |
| 9 | 05'23" | 00:48'01" |
| 10 | 05'30" | 00:53'31" |
| 11 | 05'30" | 00:59'01" |
| 12 | 05'24" | 01:04'25" |
| 12.7 | 04'41" | 01:07'40" |
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