16.0 km | 01:38:00 | 06:06/km日期: 2024-09-24 17:01 - 平均心率: 136 - 卡路里: 950 Cal - 溫度: 31°C - 濕度: 71.3
Pace: 06'02" / 05'33" / 05'55" / 05'40" / 06'09" / 06'28" / 06'08" / 05'58" / 05'49" / 07'15" / 05'44" / 07'13" / 05'48" / 05'43" / 05'56" / 06'04" / 12'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 210.25 km
Apple Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'33" | 00:11'35" |
| 3 | 05'55" | 00:17'30" |
| 4 | 05'40" | 00:23'10" |
| 5 | 06'09" | 00:29'19" |
| 6 | 06'28" | 00:35'47" |
| 7 | 06'08" | 00:41'55" |
| 8 | 05'58" | 00:47'53" |
| 9 | 05'49" | 00:53'42" |
| 10 | 07'15" | 01:00'57" |
| 11 | 05'44" | 01:06'41" |
| 12 | 07'13" | 01:13'54" |
| 13 | 05'48" | 01:19'42" |
| 14 | 05'43" | 01:25'25" |
| 15 | 05'56" | 01:31'21" |
| 16 | 06'04" | 01:37'25" |
| 16.1 | 05'48" | 01:37'56" |
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