21.1 km | 02:36:30 | 07:24/km日期: 2024-09-23 18:02 - 地點: 打狗英國領事館 - 平均心率: 140 - 卡路里: 1266 Cal - 溫度: 30°C - 濕度: 78.1
Pace: 09'08" / 06'41" / 07'43" / 06'25" / 06'14" / 06'40" / 07'39" / 06'38" / 07'48" / 06'53" / 08'30" / 07'03" / 07'05" / 06'20" / 08'03" / 06'35" / 05'59" / 06'15" / 07'28" / 06'23" / 11'59" / 25'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
168.30 km 
母子鱷魚 第三代黃色38號 累積 :
2085.3 kmApple Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 06'41" | 00:15'49" |
| 3 | 07'43" | 00:23'32" |
| 4 | 06'25" | 00:29'57" |
| 5 | 06'14" | 00:36'11" |
| 6 | 06'40" | 00:42'51" |
| 7 | 07'39" | 00:50'30" |
| 8 | 06'38" | 00:57'08" |
| 9 | 07'48" | 01:04'56" |
| 10 | 06'53" | 01:11'49" |
| 11 | 08'30" | 01:20'19" |
| 12 | 07'03" | 01:27'22" |
| 13 | 07'05" | 01:34'27" |
| 14 | 06'20" | 01:40'47" |
| 15 | 08'03" | 01:48'50" |
| 16 | 06'35" | 01:55'25" |
| 17 | 05'59" | 02:01'24" |
| 18 | 06'15" | 02:07'39" |
| 19 | 07'28" | 02:15'07" |
| 20 | 06'23" | 02:21'30" |
| 21 | 11'59" | 02:33'29" |
| 21.2 | 15'05" | 02:36'15" |
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