10.0 km | 01:00:40 | 06:03/km日期: 2024-09-20 05:33 - 平均心率: 149 - 卡路里: 579 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 90.8
Pace: 06'09" / 06'58" / 06'09" / 05'32" / 05'22" / 06'54" / 06'17" / 05'38" / 17'43" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'48") | 1000 / 1000 |
| 2 | | 06'57" (+01'36") | 1000 / 2000 |
| 3 | | 06'09" (+00'48") | 1000 / 3000 |
| 4 | | 05'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 06'53" (+01'32") | 1000 / 6000 |
| 7 | | 06'16" (+00'55") | 1000 / 7000 |
| 8 | | 05'38" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'51") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 04'27" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
258.84 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'58" | 00:13'07" |
| 3 | 06'09" | 00:19'16" |
| 4 | 05'32" | 00:24'48" |
| 5 | 05'22" | 00:30'10" |
| 6 | 06'54" | 00:37'04" |
| 7 | 06'17" | 00:43'21" |
| 8 | 05'38" | 00:48'59" |
| 9 | 17'43" | 01:06'42" |
| 10 | 05'26" | 01:12'08" |
| 10.0 | 04'49" | 01:12'11" |
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