12.1 km | 01:51:53 | 09:17/km日期: 2024-09-17 05:42 - 平均心率: 109 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 95.1
Pace: 09'24" / 08'19" / 09'38" / 08'53" / 07'56" / 10'22" / 10'59" / 08'57" / 09'38" / 10'33" / 09'01" / 07'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+01'35") | 1000 / 1000 |
| 2 | | 08'19" (+00'31") | 1000 / 2000 |
| 3 | | 09'37" (+01'49") | 1000 / 3000 |
| 4 | | 08'53" (+01'05") | 1000 / 4000 |
| 5 | | 07'55" (+00'07") | 1000 / 5000 |
| 6 | | 10'22" (+02'34") | 1000 / 6000 |
| 7 | | 10'59" (+03'11") | 1000 / 7000 |
| 8 | | 08'56" (+01'08") | 1000 / 8000 |
| 9 | | 09'38" (+01'50") | 1000 / 9000 |
| 10 | | 10'32" (+02'44") | 1000 / 10000 |
| 11 | | 09'01" (+01'13") | 1000 / 11000 |
| 12 | | 07'48" | 1000 / 12000 |
| 13 | | 07'55" (+00'07") | 53 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
303.10 km 
New Balance fuelcell propel v4 累積 :
666.1 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'19" | 00:17'43" |
| 3 | 09'38" | 00:27'21" |
| 4 | 08'53" | 00:36'14" |
| 5 | 07'56" | 00:44'10" |
| 6 | 10'22" | 00:54'32" |
| 7 | 10'59" | 01:05'31" |
| 8 | 08'57" | 01:14'28" |
| 9 | 09'38" | 01:24'06" |
| 10 | 10'33" | 01:34'39" |
| 11 | 09'01" | 01:43'40" |
| 12 | 07'49" | 01:51'29" |
| 12.1 | 07'51" | 01:51'54" |
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