5.0 km | 00:34:11 | 06:48/km日期: 2016-09-07 17:30 - 卡路里: 261 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 66%
Pace: 06'43" / 06'47" / 09'33" / 07'00" / 06'50" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 06'46" (+00'03") | 1000 / 2000 |
3 | | 06'43" | 1000 / 3000 |
4 | | 06'59" (+00'16") | 1000 / 4000 |
5 | | 06'50" (+00'07") | 1000 / 5000 |
6 | | 05'42" | 24 / 5024 |
9月累積里程 : 79.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'47" | 00:13'30" |
3 | 09'33" | 00:23'03" |
4 | 07'00" | 00:30'03" |
5 | 06'50" | 00:36'53" |
5.0 | 06'02" | 00:37'02" |