4.0 km | 00:29:28 | 07:18/km日期: 2024-09-12 19:43 - 卡路里: 176 Cal - 溫度: 31°C - 濕度: 70.4
Pace: 06'50" / 06'44" / 07'22" / 08'08" / 13'53" /
9月累積里程 : 44.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'44" | 00:13'34" |
| 3 | 07'22" | 00:20'56" |
| 4 | 08'08" | 00:29'04" |
| 4.0 | 12'53" | 00:29'29" |
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