13.2 km | 01:13:13 | 05:32/km日期: 2024-09-11 22:01 - 平均心率: 131 - 卡路里: 766 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 85
Pace: 06'33" / 06'12" / 06'11" / 05'58" / 05'40" / 05'45" / 05'45" / 05'37" / 05'33" / 04'57" / 04'57" / 04'39" / 04'33" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'21") | 291 / 291 |
| 2 | | 06'21" (+01'50") | 1000 / 1291 |
| 3 | | 06'13" (+01'42") | 1000 / 2291 |
| 4 | | 06'00" (+01'29") | 414 / 2705 |
| 5 | | 06'17" (+01'46") | 317 / 3022 |
| 6 | | 05'57" (+01'26") | 1000 / 4022 |
| 7 | | 05'38" (+01'07") | 1000 / 5022 |
| 8 | | 05'45" (+01'14") | 1000 / 6022 |
| 9 | | 05'44" (+01'13") | 1000 / 7022 |
| 10 | | 05'36" (+01'05") | 1000 / 8022 |
| 11 | | 05'32" (+01'01") | 1000 / 9022 |
| 12 | | 04'59" (+00'28") | 1000 / 10022 |
| 13 | | 04'53" (+00'22") | 1000 / 11022 |
| 14 | | 04'39" (+00'08") | 1000 / 12022 |
| 15 | | 04'31" | 1000 / 13022 |
| 16 | | 04'29" | 183 / 13205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
301.60 km 
SAUCONY Axon 3 累積 :
770.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'11" | 00:18'56" |
| 4 | 05'58" | 00:24'54" |
| 5 | 05'40" | 00:30'34" |
| 6 | 05'45" | 00:36'19" |
| 7 | 05'45" | 00:42'04" |
| 8 | 05'37" | 00:47'41" |
| 9 | 05'33" | 00:53'14" |
| 10 | 04'57" | 00:58'11" |
| 11 | 04'57" | 01:03'08" |
| 12 | 04'39" | 01:07'47" |
| 13 | 04'33" | 01:12'20" |
| 13.2 | 04'17" | 01:13'13" |
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