6.0 km | 00:48:50 | 08:07/km日期: 2016-09-08 08:14 - 卡路里: 410 Cal - 平均步頻: 146
Pace: 11'52" / 09'50" / 05'24" / 11'18" / 05'18" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+06'47") | 1000 / 1000 |
| 2 | | 09'50" (+04'46") | 1000 / 2000 |
| 3 | | 05'23" (+00'19") | 1000 / 3000 |
| 4 | | 11'18" (+06'14") | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 04'07" | 16 / 6016 |
9月累積里程 : 257.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'52" | 00:11'52" |
| 2 | 09'50" | 00:21'42" |
| 3 | 05'24" | 00:27'06" |
| 4 | 11'18" | 00:38'24" |
| 5 | 05'18" | 00:43'42" |
| 6 | 05'05" | 00:48'47" |
| 6.0 | 04'04" | 00:48'51" |
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