13.8 km | 04:38:00 | 20:05/km日期: 2016-09-10 22:10 - 總爬升: 291 m - 卡路里: 896 Cal - 總步數: 11130 - 平均步頻: 40 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 92%
Pace: 07'23" / 07'24" / 07'53" / 07'49" / 08'09" / 07'35" / 07'35" / 07'43" / 32'05" / 34'59" / 21'19" / 38'25" / 33'39" / 08'37" / 18'05" / 35'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" | 1000 / 1000 | 158 / 84 |
| 2 | | 07'26" | 1002 / 2003 | 163 / 81 |
| 3 | | 08'02" (+00'36") | 1007 / 3011 | 158 / 78 |
| 4 | | 07'41" (+00'15") | 1006 / 4017 | 163 / 79 |
| 5 | | 08'03" (+00'37") | 1003 / 5020 | 163 / 76 |
| 6 | | 07'42" (+00'16") | 1002 / 6023 | 157 / 82 |
| 7 | | 07'36" (+00'10") | 1003 / 7026 | 160 / 81 |
| 8 | | 08'14" (+00'48") | 1006 / 8033 | 145 / 83 |
| 9 | | 08'14" (+00'48") | 1006 / 9039 | 145 / 83 |
| 10 | | 35'38" (+28'12") | 1016 / 10056 | 0 / 0 |
| 11 | | 49'46" (+42'20") | 1035 / 11091 | 0 / 0 |
| 12 | | 26'27" (+19'01") | 1001 / 12093 | 0 / 0 |
| 13 | | 26'27" (+19'01") | 1001 / 13094 | 0 / 0 |
| 14 | | 26'27" (+19'01") | 1001 / 14095 | 0 / 0 |
| 15 | | 17'36" (+10'10") | 1001 / 15097 | 0 / 0 |
| 16 | | 41'46" (+34'20") | 831 / 15928 | 0 / 0 |
| 17 | | 41'46" (+34'20") | 831 / 16759 | 0 / 0 |
9月累積里程 : 77.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'24" | 00:14'47" |
| 3 | 07'53" | 00:22'40" |
| 4 | 07'49" | 00:30'29" |
| 5 | 08'09" | 00:38'38" |
| 6 | 07'35" | 00:46'13" |
| 7 | 07'35" | 00:53'48" |
| 8 | 07'43" | 01:01'31" |
| 9 | 32'05" | 01:33'36" |
| 10 | 34'59" | 02:08'35" |
| 11 | 21'19" | 02:29'54" |
| 12 | 38'25" | 03:08'19" |
| 13 | 33'39" | 03:41'58" |
| 14 | 08'37" | 03:50'35" |
| 15 | 18'05" | 04:08'40" |
| 13.8 | -25'-5" | 04:38'00" |
展開計圈分析
留言 
