12.7 km | 01:15:31 | 05:56/km日期: 2016-09-10 08:42 - 卡路里: 532 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'03" / 05'50" / 05'43" / 05'59" / 05'40" / 05'56" / 05'43" / 06'04" / 06'08" / 06'06" / 06'08" / 05'51" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 05'50" (+00'10") | 1000 / 2000 |
| 3 | | 05'42" (+00'02") | 1000 / 3000 |
| 4 | | 05'58" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'55" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'03") | 1000 / 7000 |
| 8 | | 06'03" (+00'23") | 1000 / 8000 |
| 9 | | 06'07" (+00'27") | 1000 / 9000 |
| 10 | | 06'06" (+00'26") | 1000 / 10000 |
| 11 | | 06'08" (+00'28") | 1000 / 11000 |
| 12 | | 05'51" (+00'11") | 1000 / 12000 |
| 13 | | 06'04" (+00'24") | 712 / 12712 |
9月累積里程 :
197.63 km 
NIKE LUNAREPIC FLYKNIT LB 累積 :
938.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'43" | 00:17'36" |
| 4 | 05'59" | 00:23'35" |
| 5 | 05'40" | 00:29'15" |
| 6 | 05'56" | 00:35'11" |
| 7 | 05'43" | 00:40'54" |
| 8 | 06'04" | 00:46'58" |
| 9 | 06'08" | 00:53'06" |
| 10 | 06'06" | 00:59'12" |
| 11 | 06'08" | 01:05'20" |
| 12 | 05'51" | 01:11'11" |
| 12.7 | 06'05" | 01:15'31" |
展開計圈分析
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