10.0 km | 01:10:51 | 07:04/km日期: 2024-09-06 18:10 - 平均心率: 135 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 63.1
Pace: 07'26" / 06'52" / 06'49" / 06'55" / 06'57" / 07'14" / 07'01" / 07'05" / 07'10" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'54") | 1000 / 1000 |
| 2 | | 06'52" (+00'04") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 06'55" (+00'07") | 1000 / 4000 |
| 5 | | 06'57" (+00'09") | 1000 / 5000 |
| 6 | | 07'14" (+00'26") | 1000 / 6000 |
| 7 | | 07'00" (+00'12") | 1000 / 7000 |
| 8 | | 07'05" (+00'17") | 1000 / 8000 |
| 9 | | 07'09" (+00'21") | 1000 / 9000 |
| 10 | | 07'04" (+00'16") | 1000 / 10000 |
| 11 | | 07'11" (+00'23") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
435.53 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'52" | 00:14'18" |
| 3 | 06'49" | 00:21'07" |
| 4 | 06'55" | 00:28'02" |
| 5 | 06'57" | 00:34'59" |
| 6 | 07'14" | 00:42'13" |
| 7 | 07'01" | 00:49'14" |
| 8 | 07'05" | 00:56'19" |
| 9 | 07'10" | 01:03'29" |
| 10 | 07'04" | 01:10'33" |
| 10.0 | 06'38" | 01:10'35" |
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