15.0 km | 01:36:18 | 06:24/km日期: 2024-09-06 22:10 - 平均心率: 147 - 卡路里: 1014 Cal - 總步數: 14920 - 平均步頻: 154 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 75.2
Pace: 06'01" / 06'21" / 06'06" / 06'17" / 06'20" / 06'23" / 06'19" / 06'43" / 06'30" / 06'31" / 06'10" / 06'19" / 06'56" / 06'05" / 06'18" / 24'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" | 1002 / 1002 | 156 / 106 |
| 2 | | 06'29" (+00'29") | 1000 / 2002 | 153 / 100 |
| 3 | | 06'13" (+00'13") | 1000 / 3003 | 156 / 102 |
| 4 | | 06'19" (+00'19") | 1001 / 4005 | 156 / 100 |
| 5 | | 06'18" (+00'18") | 1000 / 5005 | 156 / 101 |
| 6 | | 06'27" (+00'27") | 1000 / 6006 | 156 / 99 |
| 7 | | 06'22" (+00'22") | 1002 / 7008 | 156 / 100 |
| 8 | | 06'46" (+00'46") | 1001 / 8010 | 152 / 96 |
| 9 | | 06'30" (+00'30") | 1000 / 9010 | 156 / 97 |
| 10 | | 06'33" (+00'33") | 1001 / 10012 | 150 / 101 |
| 11 | | 06'13" (+00'13") | 1002 / 11015 | 156 / 102 |
| 12 | | 06'22" (+00'22") | 1002 / 12017 | 153 / 102 |
| 13 | | 06'55" (+00'55") | 1002 / 13019 | 148 / 97 |
| 14 | | 06'13" (+00'13") | 1000 / 14020 | 157 / 101 |
| 15 | | 06'15" (+00'15") | 1001 / 15021 | 157 / 101 |
| 16 | | 08'38" (+02'38") | 13 / 15035 | 137 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
127.67 km 
ASICS GT-200012 累積 :
155.4 kmMW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'21" | 00:12'22" |
| 3 | 06'06" | 00:18'28" |
| 4 | 06'17" | 00:24'45" |
| 5 | 06'20" | 00:31'05" |
| 6 | 06'23" | 00:37'28" |
| 7 | 06'19" | 00:43'47" |
| 8 | 06'43" | 00:50'30" |
| 9 | 06'30" | 00:57'00" |
| 10 | 06'31" | 01:03'31" |
| 11 | 06'10" | 01:09'41" |
| 12 | 06'19" | 01:16'00" |
| 13 | 06'56" | 01:22'56" |
| 14 | 06'05" | 01:29'01" |
| 15 | 06'18" | 01:35'19" |
| 15.0 | 27'05" | 01:36'18" |
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