11.2 km | 01:06:16 | 05:54/km日期: 2016-09-08 19:32 - 卡路里: 666 Cal - 總步數: 9220 - 平均步頻: 139 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 89%
Pace: 10'17" / 05'45" / 05'22" / 05'47" / 05'43" / 05'32" / 05'36" / 05'32" / 05'18" / 05'09" / 04'40" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'14" (+05'40") | 1004 / 1004 | 4 / 2093 |
| 2 | | 06'10" (+01'36") | 1003 / 2008 | 132 / 122 |
| 3 | | 05'22" (+00'48") | 1002 / 3011 | 170 / 109 |
| 4 | | 05'45" (+01'11") | 1009 / 4020 | 169 / 102 |
| 5 | | 05'38" (+01'04") | 1003 / 5024 | 168 / 105 |
| 6 | | 05'30" (+00'56") | 1012 / 6036 | 169 / 107 |
| 7 | | 05'32" (+00'58") | 1007 / 7044 | 166 / 108 |
| 8 | | 05'28" (+00'54") | 1004 / 8049 | 159 / 114 |
| 9 | | 05'16" (+00'42") | 1010 / 9059 | 168 / 112 |
| 10 | | 05'04" (+00'30") | 1005 / 10065 | 170 / 115 |
| 11 | | 04'34" | 1001 / 11066 | 171 / 127 |
| 12 | | 05'25" (+00'51") | 227 / 11293 | 152 / 120 |
9月累積里程 :
188.19 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 05'45" | 00:16'02" |
| 3 | 05'22" | 00:21'24" |
| 4 | 05'47" | 00:27'11" |
| 5 | 05'43" | 00:32'54" |
| 6 | 05'32" | 00:38'26" |
| 7 | 05'36" | 00:44'02" |
| 8 | 05'32" | 00:49'34" |
| 9 | 05'18" | 00:54'52" |
| 10 | 05'09" | 01:00'01" |
| 11 | 04'40" | 01:04'41" |
| 11.2 | 06'57" | 01:06'16" |
展開計圈分析
留言 
