10.0 km | 00:45:11 | 04:30/km日期: 2016-09-07 06:27 - 平均心率: 152 - 卡路里: 568 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 63%
Pace: 04'52" / 04'09" / 04'19" / 04'13" / 04'12" / 04'21" / 04'25" / 04'31" / 05'01" / 05'03" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'43") | 1000 / 1000 |
| 2 | | 04'09" | 1000 / 2000 |
| 3 | | 04'18" (+00'09") | 1000 / 3000 |
| 4 | | 04'13" (+00'04") | 1000 / 4000 |
| 5 | | 04'11" (+00'02") | 1000 / 5000 |
| 6 | | 04'20" (+00'11") | 1000 / 6000 |
| 7 | | 04'25" (+00'16") | 1000 / 7000 |
| 8 | | 04'30" (+00'21") | 1000 / 8000 |
| 9 | | 05'01" (+00'52") | 1000 / 9000 |
| 10 | | 05'02" (+00'53") | 1000 / 10000 |
| 11 | | 04'22" (+00'13") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
221.98 km 
FILA NA 累積 :
1435.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'09" | 00:09'01" |
| 3 | 04'19" | 00:13'20" |
| 4 | 04'13" | 00:17'33" |
| 5 | 04'12" | 00:21'45" |
| 6 | 04'21" | 00:26'06" |
| 7 | 04'25" | 00:30'31" |
| 8 | 04'31" | 00:35'02" |
| 9 | 05'01" | 00:40'03" |
| 10 | 05'03" | 00:45'06" |
| 10.0 | 04'42" | 00:45'12" |
展開計圈分析
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