38.3 km | 08:58:16 | 14:02/km日期: 2016-09-04 06:56 - 總爬升: 2002 m - 卡路里: 1803 Cal - 總步數: 37542 - 平均步頻: 69 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 72%
Pace: 15'22" / 09'11" / 06'22" / 07'58" / 13'11" / 10'02" / 11'19" / 17'25" / 17'13" / 14'19" / 14'21" / 13'09" / 11'28" / 13'27" / 16'26" / 09'37" / 11'03" / 07'25" / 20'35" / 10'40" / 19'47" / 11'39" / 11'13" / 10'24" / 29'55" / 17'21" / 17'00" / 17'17" / 16'00" / 05'19" / 11'24" / 11'42" / 14'30" / 29'14" / 20'11" / 24'33" / 07'41" / 08'39" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'20" (+09'58") | 1001 / 1001 | 62 / 103 |
| 2 | | 09'07" (+03'45") | 1007 / 2008 | 142 / 76 |
| 3 | | 06'20" (+00'58") | 1004 / 3012 | 175 / 89 |
| 4 | | 07'59" (+02'37") | 1007 / 4020 | 142 / 87 |
| 5 | | 13'04" (+07'42") | 1007 / 5028 | 79 / 95 |
| 6 | | 09'58" (+04'36") | 1006 / 6034 | 129 / 77 |
| 7 | | 11'17" (+05'55") | 1002 / 7037 | 86 / 101 |
| 8 | | 17'24" (+12'02") | 1002 / 8040 | 22 / 254 |
| 9 | | 17'00" (+11'38") | 1008 / 9048 | 37 / 158 |
| 10 | | 14'20" (+08'58") | 1002 / 10050 | 38 / 182 |
| 11 | | 14'21" (+08'59") | 1000 / 11050 | 36 / 192 |
| 12 | | 13'05" (+07'43") | 1000 / 12050 | 58 / 131 |
| 13 | | 11'28" (+06'06") | 1005 / 13056 | 99 / 87 |
| 14 | | 13'20" (+07'58") | 1008 / 14064 | 78 / 95 |
| 15 | | 16'23" (+11'01") | 1001 / 15066 | 57 / 105 |
| 16 | | 09'35" (+04'13") | 1008 / 16074 | 109 / 95 |
| 17 | | 10'56" (+05'34") | 1003 / 17078 | 114 / 79 |
| 18 | | 07'23" (+02'01") | 1003 / 18082 | 162 / 83 |
| 19 | | 20'56" (+15'34") | 1000 / 19083 | 44 / 106 |
| 20 | | 10'15" (+04'53") | 1002 / 20085 | 91 / 106 |
| 21 | | 19'46" (+14'24") | 1006 / 21091 | 32 / 153 |
| 22 | | 12'36" (+07'14") | 1008 / 22100 | 40 / 193 |
| 23 | | 10'12" (+04'50") | 1001 / 23101 | 97 / 100 |
| 24 | | 10'14" (+04'52") | 1001 / 24102 | 101 / 96 |
| 25 | | 29'53" (+24'31") | 1002 / 25105 | 24 / 135 |
| 26 | | 17'29" (+12'07") | 1006 / 26111 | 32 / 178 |
| 27 | | 16'38" (+11'16") | 1007 / 27118 | 69 / 86 |
| 28 | | 17'42" (+12'20") | 1002 / 28120 | 72 / 78 |
| 29 | | 15'23" (+10'01") | 1004 / 29125 | 62 / 103 |
| 30 | | 05'22" | 1003 / 30129 | 182 / 101 |
| 31 | | 11'45" (+06'23") | 1007 / 31137 | 37 / 229 |
| 32 | | 11'07" (+05'45") | 1003 / 32141 | 54 / 166 |
| 33 | | 14'30" (+09'08") | 1007 / 33148 | 104 / 66 |
| 34 | | 30'22" (+25'00") | 1008 / 34156 | 60 / 54 |
| 35 | | 19'03" (+13'41") | 1000 / 35156 | 23 / 227 |
| 36 | | 24'23" (+19'01") | 1007 / 36164 | 49 / 83 |
| 37 | | 07'18" (+01'56") | 1003 / 37167 | 163 / 83 |
| 38 | | 08'42" (+03'20") | 1007 / 38175 | 176 / 65 |
| 39 | | 10'44" (+05'22") | 336 / 38511 | 142 / 65 |
9月累積里程 : 477.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'22" | 00:15'22" |
| 2 | 09'11" | 00:24'33" |
| 3 | 06'22" | 00:30'55" |
| 4 | 07'58" | 00:38'53" |
| 5 | 13'11" | 00:52'04" |
| 6 | 10'02" | 01:02'06" |
| 7 | 11'19" | 01:13'25" |
| 8 | 17'25" | 01:30'50" |
| 9 | 17'13" | 01:48'03" |
| 10 | 14'19" | 02:02'22" |
| 11 | 14'21" | 02:16'43" |
| 12 | 13'09" | 02:29'52" |
| 13 | 11'28" | 02:41'20" |
| 14 | 13'27" | 02:54'47" |
| 15 | 16'26" | 03:11'13" |
| 16 | 09'37" | 03:20'50" |
| 17 | 11'03" | 03:31'53" |
| 18 | 07'25" | 03:39'18" |
| 19 | 20'35" | 03:59'53" |
| 20 | 10'40" | 04:10'33" |
| 21 | 19'47" | 04:30'20" |
| 22 | 11'39" | 04:41'59" |
| 23 | 11'13" | 04:53'12" |
| 24 | 10'24" | 05:03'36" |
| 25 | 29'55" | 05:33'31" |
| 26 | 17'21" | 05:50'52" |
| 27 | 17'00" | 06:07'52" |
| 28 | 17'17" | 06:25'09" |
| 29 | 16'00" | 06:41'09" |
| 30 | 05'19" | 06:46'28" |
| 31 | 11'24" | 06:57'52" |
| 32 | 11'42" | 07:09'34" |
| 33 | 14'30" | 07:24'04" |
| 34 | 29'14" | 07:53'18" |
| 35 | 20'11" | 08:13'29" |
| 36 | 24'33" | 08:38'02" |
| 37 | 07'41" | 08:45'43" |
| 38 | 08'39" | 08:54'22" |
| 38.3 | 11'35" | 08:58'16" |
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