| 全馬 | 04:05:55 | 05:49/km | 第57馬官方成績 | 日期 | 2016-09-03 | 成績 | 04:05:55 | 總名次 | 81 / 915 | 分組名次 | 37 / 337 | 平均速度 | 05:49/km |
順風車 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'01" (+01'45") | 00:57'31" (+02'16") | | 00:28'30" (+01'14") | | 00:27'16" | 00:55'15" | | 00:27'59" (+00'43") | | 00:28'43" (+01'27") | 00:56'50" (+01'35") | | 00:28'07" (+00'51") | | 00:31'00" (+03'44") | 01:03'23" (+08'08") | | 00:32'23" (+05'07") | |
日期: 2016-09-03 16:30 - 總爬升: 324 m - 地點: 苗栗縣立體育場 - 天氣: 陰雨 - 卡路里: 2692 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'47" (+00'31") | 1000 / 1000 | 2 | | 05'53" (+00'37") | 1000 / 2000 | 3 | | 05'49" (+00'33") | 1000 / 3000 | 4 | | 05'47" (+00'31") | 1000 / 4000 | 5 | | 05'43" (+00'27") | 1000 / 5000 |
6 | | 05'35" (+00'19") | 1000 / 6000 | 7 | | 05'44" (+00'28") | 1000 / 7000 | 8 | | 05'38" (+00'22") | 1000 / 8000 | 9 | | 05'30" (+00'14") | 1000 / 9000 | 10 | | 06'01" (+00'45") | 1000 / 10000 | 11 | | 05'21" (+00'05") | 1000 / 11000 | 12 | | 05'19" (+00'03") | 1000 / 12000 | 13 | | 05'39" (+00'23") | 1000 / 13000 | 14 | | 05'19" (+00'03") | 1000 / 14000 | 15 | | 05'36" (+00'20") | 1000 / 15000 | 16 | | 05'16" | 1000 / 16000 | 17 | | 05'41" (+00'25") | 1000 / 17000 | 18 | | 05'35" (+00'19") | 1000 / 18000 | 19 | | 05'47" (+00'31") | 1000 / 19000 | 20 | | 05'38" (+00'22") | 1000 / 20000 | 21 | | 05'40" (+00'24") | 1000 / 21000 | 22 | | 05'46" (+00'30") | 1000 / 22000 | 23 | | 05'49" (+00'33") | 1000 / 23000 | 24 | | 05'40" (+00'24") | 1000 / 24000 | 25 | | 05'44" (+00'28") | 1000 / 25000 | 26 | | 05'19" (+00'03") | 1000 / 26000 | 27 | | 05'30" (+00'14") | 1000 / 27000 | 28 | | 06'13" (+00'57") | 1000 / 28000 | 29 | | 05'25" (+00'09") | 1000 / 29000 | 30 | | 05'36" (+00'20") | 1000 / 30000 | 31 | | 05'54" (+00'38") | 1000 / 31000 | 32 | | 05'46" (+00'30") | 1000 / 32000 | 33 | | 06'23" (+01'07") | 1000 / 33000 | 34 | | 06'48" (+01'32") | 1000 / 34000 | 35 | | 06'07" (+00'51") | 1000 / 35000 | 36 | | 06'18" (+01'02") | 1000 / 36000 | 37 | | 06'04" (+00'48") | 1000 / 37000 | 38 | | 06'38" (+01'22") | 1000 / 38000 | 39 | | 07'43" (+02'27") | 1000 / 39000 | 40 | | 05'37" (+00'21") | 1000 / 40000 | 41 | | 06'04" (+00'48") | 1000 / 41000 | 42 | | 05'54" (+00'38") | 1000 / 42000 | 43 | | 05'50" (+00'34") | 173 / 42173 |
9月累積里程 : 130.83 km HEROES HYPER HEROES WING 蜂巢輕量型路跑鞋 累積 : 13109.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'47" | 00:05'47" | 2 | 05'53" | 00:11'40" | 3 | 05'49" | 00:17'29" | 4 | 05'48" | 00:23'17" | 5 | 05'44" | 00:29'01" | 6 | 05'35" | 00:34'36" | 7 | 05'44" | 00:40'20" | 8 | 05'39" | 00:45'59" | 9 | 05'30" | 00:51'29" | 10 | 06'02" | 00:57'31" | 11 | 05'21" | 01:02'52" | 12 | 05'20" | 01:08'12" | 13 | 05'39" | 01:13'51" | 14 | 05'20" | 01:19'11" | 15 | 05'36" | 01:24'47" | 16 | 05'16" | 01:30'03" | 17 | 05'41" | 01:35'44" | 18 | 05'36" | 01:41'20" | 19 | 05'48" | 01:47'08" | 20 | 05'38" | 01:52'46" | 21 | 05'41" | 01:58'27" | 22 | 05'47" | 02:04'14" | 23 | 05'50" | 02:10'04" | 24 | 05'40" | 02:15'44" | 25 | 05'45" | 02:21'29" | 26 | 05'19" | 02:26'48" | 27 | 05'31" | 02:32'19" | 28 | 06'15" | 02:38'34" | 29 | 05'25" | 02:43'59" | 30 | 05'37" | 02:49'36" | 31 | 05'54" | 02:55'30" | 32 | 05'47" | 03:01'17" | 33 | 06'23" | 03:07'40" | 34 | 06'49" | 03:14'29" | 35 | 06'07" | 03:20'36" | 36 | 06'18" | 03:26'54" | 37 | 06'05" | 03:32'59" | 38 | 06'39" | 03:39'38" | 39 | 07'44" | 03:47'22" | 40 | 05'37" | 03:52'59" | 41 | 06'05" | 03:59'04" | 42 | 05'54" | 04:04'58" | 42.2 | 05'51" | 04:05'59" |
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