15.1 km | 01:26:02 | 05:41/km日期: 2016-08-31 21:30 - 總爬升: 123 m - 平均心率: 169 - 卡路里: 822 Cal - 平均步頻: 174
Pace: 06'08" / 05'41" / 05'53" / 05'53" / 05'32" / 05'27" / 05'27" / 05'25" / 05'32" / 05'45" / 05'46" / 05'41" / 05'35" / 06'13" / 05'33" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'42") | 1000 / 1000 |
| 2 | | 05'41" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'28") | 1000 / 3000 |
| 4 | | 05'52" (+00'27") | 1000 / 4000 |
| 5 | | 05'32" (+00'07") | 1000 / 5000 |
| 6 | | 05'26" (+00'01") | 1000 / 6000 |
| 7 | | 05'26" (+00'01") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" (+00'19") | 1000 / 10000 |
| 11 | | 05'46" (+00'21") | 1000 / 11000 |
| 12 | | 05'40" (+00'15") | 1000 / 12000 |
| 13 | | 05'34" (+00'09") | 1000 / 13000 |
| 14 | | 06'06" (+00'41") | 1000 / 14000 |
| 15 | | 05'39" (+00'14") | 1000 / 15000 |
| 16 | | 05'13" | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
91.54 km 
Skechers GO MEB SPEED 3 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'41" | 00:11'49" |
| 3 | 05'53" | 00:17'42" |
| 4 | 05'53" | 00:23'35" |
| 5 | 05'32" | 00:29'07" |
| 6 | 05'27" | 00:34'34" |
| 7 | 05'27" | 00:40'01" |
| 8 | 05'25" | 00:45'26" |
| 9 | 05'32" | 00:50'58" |
| 10 | 05'45" | 00:56'43" |
| 11 | 05'46" | 01:02'29" |
| 12 | 05'41" | 01:08'10" |
| 13 | 05'35" | 01:13'45" |
| 14 | 06'13" | 01:19'58" |
| 15 | 05'33" | 01:25'31" |
| 15.1 | 05'22" | 01:26'04" |
留言 
展開計圈分析
