11.0 km | 01:08:22 | 06:12/km日期: 2016-09-02 04:56 - 卡路里: 654 Cal - 總步數: 12050 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'35" / 06'13" / 06'10" / 06'04" / 06'00" / 06'04" / 06'15" / 06'12" / 06'22" / 06'15" / 05'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'44") | 1002 / 1002 | 172 / 88 |
| 2 | | 06'11" (+00'21") | 1004 / 2007 | 176 / 91 |
| 3 | | 06'09" (+00'19") | 1002 / 3010 | 176 / 92 |
| 4 | | 06'01" (+00'11") | 1005 / 4015 | 176 / 93 |
| 5 | | 06'00" (+00'10") | 1007 / 5023 | 177 / 93 |
| 6 | | 06'01" (+00'11") | 1005 / 6029 | 178 / 92 |
| 7 | | 06'10" (+00'20") | 1004 / 7034 | 177 / 91 |
| 8 | | 06'17" (+00'27") | 1000 / 8035 | 174 / 91 |
| 9 | | 06'22" (+00'32") | 1002 / 9037 | 177 / 88 |
| 10 | | 06'15" (+00'25") | 1006 / 10044 | 176 / 90 |
| 11 | | 05'50" | 1004 / 11048 | 178 / 95 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'10" | 00:18'58" |
| 4 | 06'04" | 00:25'02" |
| 5 | 06'00" | 00:31'02" |
| 6 | 06'04" | 00:37'06" |
| 7 | 06'15" | 00:43'21" |
| 8 | 06'12" | 00:49'33" |
| 9 | 06'22" | 00:55'55" |
| 10 | 06'15" | 01:02'10" |
| 11 | 05'52" | 01:08'02" |
| 11.0 | 16'30" | 01:08'22" |
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