12.3 km | 01:37:03 | 07:53/km日期: 2024-08-23 05:26 - 卡路里: 664 Cal - 總步數: 17788 - 平均步頻: 183 - 平均步幅: 69 cm - 溫度: 28°C - 濕度: 81
Pace: 08'45" / 08'19" / 07'52" / 07'41" / 07'50" / 07'26" / 07'36" / 07'26" / 07'39" / 07'39" / 07'54" / 07'57" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'44" (+01'17") | 1000 / 1000 | 175 / 65 |
| 2 | | 08'21" (+00'54") | 1000 / 2001 | 174 / 68 |
| 3 | | 07'53" (+00'26") | 1002 / 3003 | 180 / 70 |
| 4 | | 07'40" (+00'13") | 1000 / 4003 | 183 / 71 |
| 5 | | 07'52" (+00'25") | 1000 / 5003 | 182 / 69 |
| 6 | | 07'27" | 1002 / 6005 | 185 / 72 |
| 7 | | 07'36" (+00'09") | 1001 / 7007 | 187 / 70 |
| 8 | | 07'28" (+00'01") | 1001 / 8009 | 185 / 72 |
| 9 | | 07'40" (+00'13") | 1001 / 9011 | 187 / 69 |
| 10 | | 07'39" (+00'12") | 1001 / 10012 | 187 / 69 |
| 11 | | 07'54" (+00'27") | 1001 / 11013 | 186 / 67 |
| 12 | | 07'56" (+00'29") | 1000 / 12014 | 186 / 67 |
| 13 | | 09'29" (+02'02") | 284 / 12298 | 185 / 56 |
8月累積里程 :
610.00 km 
037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'19" | 00:17'04" |
| 3 | 07'52" | 00:24'56" |
| 4 | 07'41" | 00:32'37" |
| 5 | 07'50" | 00:40'27" |
| 6 | 07'26" | 00:47'53" |
| 7 | 07'36" | 00:55'29" |
| 8 | 07'26" | 01:02'55" |
| 9 | 07'39" | 01:10'34" |
| 10 | 07'39" | 01:18'13" |
| 11 | 07'54" | 01:26'07" |
| 12 | 07'57" | 01:34'04" |
| 12.3 | 09'57" | 01:37'03" |
留言 
展開計圈分析
