7.2 km | 00:47:44 | 06:36/km日期: 2016-08-31 19:19 - 卡路里: 438 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 53%
Pace: 06'16" / 05'56" / 12'09" / 14'00" / 28'58" / 06'43" / 10'01" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'38") | 1000 / 1000 |
2 | | 05'56" (+00'19") | 1000 / 2000 |
3 | | 07'42" (+02'05") | 1000 / 3000 |
4 | | 07'45" (+02'08") | 1000 / 4000 |
5 | | 07'21" (+01'44") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 06'01" (+00'24") | 1000 / 7000 |
8 | | 04'37" | 230 / 7230 |
8月累積里程 : 52.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 12'09" | 00:24'21" |
4 | 14'00" | 00:38'21" |
5 | 28'58" | 01:07'19" |
6 | 06'43" | 01:14'02" |
7 | 10'01" | 01:24'03" |
7.2 | 04'38" | 01:25'07" |