10.0 km | 00:53:59 | 05:23/km日期: 2016-08-23 04:40 - 平均心率: 159 - 卡路里: 562 Cal - 平均步頻: 176
Pace: 05'55" / 05'22" / 05'18" / 05'20" / 05'16" / 05'17" / 05'27" / 05'25" / 05'31" / 05'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'54") | 1000 / 1000 |
| 2 | | 05'22" (+00'22") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'20" (+00'20") | 1000 / 4000 |
| 5 | | 05'15" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'27") | 1000 / 7000 |
| 8 | | 05'24" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'31") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 06'05" (+01'05") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
91.54 km 
Skechers GO MEB SPEED 3 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'22" | 00:11'17" |
| 3 | 05'18" | 00:16'35" |
| 4 | 05'20" | 00:21'55" |
| 5 | 05'16" | 00:27'11" |
| 6 | 05'17" | 00:32'28" |
| 7 | 05'27" | 00:37'55" |
| 8 | 05'25" | 00:43'20" |
| 9 | 05'31" | 00:48'51" |
| 10 | 05'01" | 00:53'52" |
| 10.0 | 06'15" | 00:54'00" |
展開計圈分析
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