21.4 km | 02:29:04 | 06:57/km日期: 2016-08-28 05:43 - 總爬升: 407 m - 卡路里: 1004 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'21" / 05'57" / 06'10" / 06'17" / 07'06" / 06'42" / 07'08" / 07'59" / 08'30" / 07'57" / 09'04" / 06'30" / 06'53" / 06'49" / 06'59" / 06'27" / 07'29" / 06'10" / 06'29" / 06'29" / 06'43" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'17") | 997 / 997 |
2 | | 05'58" | 996 / 1994 |
3 | | 06'07" (+00'09") | 1005 / 2999 |
4 | | 06'21" (+00'23") | 1005 / 4004 |
5 | | 07'04" (+01'06") | 1004 / 5009 |
6 | | 06'44" (+00'46") | 992 / 6002 |
7 | | 07'02" (+01'04") | 1012 / 7014 |
8 | | 08'02" (+02'04") | 1001 / 8016 |
9 | | 08'28" (+02'30") | 995 / 9011 |
10 | | 07'58" (+02'00") | 1010 / 10022 |
11 | | 09'01" (+03'03") | 1002 / 11025 |
12 | | 06'29" (+00'31") | 1002 / 12027 |
13 | | 06'58" (+01'00") | 1004 / 13032 |
14 | | 06'48" (+00'50") | 1002 / 14034 |
15 | | 06'47" (+00'49") | 1006 / 15041 |
16 | | 06'32" (+00'34") | 1004 / 16045 |
17 | | 07'32" (+01'34") | 1002 / 17047 |
18 | | 06'11" (+00'13") | 1001 / 18049 |
19 | | 06'28" (+00'30") | 1003 / 19052 |
20 | | 06'26" (+00'28") | 991 / 20044 |
21 | | 06'52" (+00'54") | 1007 / 21052 |
22 | | 06'21" (+00'23") | 390 / 21442 |
8月累積里程 : 115.75 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'57" | 00:12'18" |
3 | 06'10" | 00:18'28" |
4 | 06'17" | 00:24'45" |
5 | 07'06" | 00:31'51" |
6 | 06'42" | 00:38'33" |
7 | 07'08" | 00:45'41" |
8 | 07'59" | 00:53'40" |
9 | 08'30" | 01:02'10" |
10 | 07'57" | 01:10'07" |
11 | 09'04" | 01:19'11" |
12 | 06'30" | 01:25'41" |
13 | 06'53" | 01:32'34" |
14 | 06'49" | 01:39'23" |
15 | 06'59" | 01:46'22" |
16 | 06'27" | 01:52'49" |
17 | 07'29" | 02:00'18" |
18 | 06'10" | 02:06'28" |
19 | 06'29" | 02:12'57" |
20 | 06'29" | 02:19'26" |
21 | 06'43" | 02:26'09" |
21.4 | 06'35" | 02:29'04" |