10.2 km | 01:02:57 | 06:10/km日期: 2024-08-12 20:32 - 平均心率: 128 - 卡路里: 805 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 79.4
Pace: 05'49" / 06'03" / 06'16" / 06'08" / 06'12" / 06'06" / 06'18" / 06'24" / 06'14" / 06'14" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'02" (+00'13") | 1000 / 2000 |
| 3 | | 06'16" (+00'27") | 1000 / 3000 |
| 4 | | 06'07" (+00'18") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'06" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'28") | 1000 / 7000 |
| 8 | | 06'23" (+00'34") | 1000 / 8000 |
| 9 | | 06'14" (+00'25") | 1000 / 9000 |
| 10 | | 06'14" (+00'25") | 1000 / 10000 |
| 11 | | 06'15" (+00'26") | 194 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
175.02 km 
mizuno skyrise 累積 :
520.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'03" | 00:11'52" |
| 3 | 06'16" | 00:18'08" |
| 4 | 06'08" | 00:24'16" |
| 5 | 06'12" | 00:30'28" |
| 6 | 06'06" | 00:36'34" |
| 7 | 06'18" | 00:42'52" |
| 8 | 06'24" | 00:49'16" |
| 9 | 06'14" | 00:55'30" |
| 10 | 06'14" | 01:01'44" |
| 10.2 | 06'19" | 01:02'58" |
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