7.6 km | 00:44:24 | 05:50/km日期: 2016-08-29 21:36 - 卡路里: 499 Cal - 總步數: 8104 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 57%
Pace: 06'12" / 05'41" / 05'39" / 05'35" / 05'46" / 05'57" / 06'03" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'38") | 1000 / 1000 | 181 / 88 |
2 | | 05'41" (+00'08") | 1010 / 2011 | 186 / 94 |
3 | | 05'34" (+00'01") | 1000 / 3011 | 186 / 96 |
4 | | 05'33" | 1005 / 4016 | 184 / 97 |
5 | | 05'44" (+00'11") | 1003 / 5020 | 182 / 95 |
6 | | 05'57" (+00'24") | 1008 / 6028 | 181 / 92 |
7 | | 05'59" (+00'26") | 1011 / 7039 | 181 / 91 |
8 | | 05'44" (+00'11") | 600 / 7640 | 170 / 102 |
8月累積里程 : 41.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'41" | 00:11'53" |
3 | 05'39" | 00:17'32" |
4 | 05'35" | 00:23'07" |
5 | 05'46" | 00:28'53" |
6 | 05'57" | 00:34'50" |
7 | 06'03" | 00:40'53" |
7.6 | 05'51" | 00:44'24" |